Looking for crockpot soup recipes to get you through the cooler months? We have you covered with the best healthy crockpot meals for fall and winter. With delicious flavors and budget-friendly options, these recipes are sure to be a hit.
Crockpots have taken the culinary world by storm, and it’s not hard to see why. This kitchen essential is a one-and-done piece of equipment, as it really does do it all–from enhancing flavor to being easy on your wallet and requiring minimal time and effort. It can also boost your health, as some studies suggest that heating produce—such as in canning or cooking—can increase the bioavailability of some nutrients, like lycopene. This is great news for slow-cooked meals, as they often feature processed products (like canned and jarred tomatoes) that seem to offer a boost of nutritional benefits.
While you can enjoy them all year-round, crockpot recipes tend to taste best during fall and winter, as they can be a comforting addition to your menu rotation. So, get cooking with these easy crockpot soup recipes featuring canned tomatoes!
The BEST crockpot soup recipes to get you through the cooler months
Looking for crockpot soup recipes to get you through the cooler months? Here are some of the best healthy crockpot meals that are sure to be crowd-pleasers.
A Midwest favorite, Cincinnati chili is not a traditional chili; but no less delicious! The warm spices in this beef chili are perfect served on hot dogs or our favorite way on top of spaghetti with beans, cheese and onions! This slow cooker version makes getting dinner ready a breeze, mix ingredients; set it and forget it.
This hearty Mexican stew is prepared in a slow-cooker. Posole’s signature ingredient is corn, and this tasty chicken stew features both sweet whole kernel corn and hominy. Top with a variety of fresh ingredients for a delicious, authentic meal in a bowl.
Comfort food at its best! While you slave away at work, dinner is simmering away at home in your slow cooker. Home made beef stew is hearty with beef, vegetables, potatoes, our Fresh Squeezed Tomato Juice and Petite Diced Tomatoes – guaranteed to warm your chilled bones!
Pizza soup is one of those recipes that is even more delicious than it sounds! All of the best ingredients of pizza combine to make this cozy and filling soup. Plus, it takes hardly any time to put together, making this an ideal recipe for any night of the week.
Here’s a simple, flavorful soup recipe that you can throw together in minutes! This Curried Leek Vegetable Soup has anti-inflammatory spices and antioxidant-rich veggies can help boost your health—and spirits—on the gloomiest day.
This hearty soup is the perfect accompaniment for a sandwich or salad any time of the year. Packed with the health benefits of tomatoes, it will be sure to keep your spirit up all winter long.
Looking for healthy crockpot recipes to get you through fall and winter? Here are some of the best easy crockpot recipes that are also Registered Dietitian approved!
Crockpots are a huge kitchen trend, and it’s not hard to see why. This method of food preparation enhances flavor, is kind to your wallet, requires minimal time and effort, and may even boost health. In fact, some studies suggest that heating produce—such as in canning or cooking—can increase the bioavailability of some nutrients. Slow-cooked meals, in particular, often feature processed products (like canned and jarred tomatoes) that seem to offer a boost of nutritional benefits.
So, get cooking with these easy crockpot recipes featuring canned and jarred tomatoes! While you can enjoy them all year-round, crockpot recipes tend to taste best during fall and winter, as they will help warm you up.
13 Healthy Crockpot Recipes
Looking for healthy crockpot recipes to get you through fall and winter? Here are some of the best easy crockpot recipes that are also Registered Dietitian approved!
This sweet potato lentil curry recipe is made in a slow cooker (crock pot) and is incredibly easy to make. It’s vegan and gluten free, packed with delicious flavors and nutrition. The perfect “dump and go” “set it and forget it” recipe!
When it comes to weeknights, we are always looking for new quick, easy, and family friendly meals. This Chicken Burrito Bowl checks all of the boxes, and is especially great for those families that have a picky eater or have different dietary restrictions. It's easily customizable to fit your needs and preferences, while still being nutritious!
Warm up with a big bowl of Hearty Crockpot Cowboy Soup! This comforting soup is packed full of veggies, protein, and flavor. It’s perfect for a cold day, for Meatless Mondays, and makes enough to feed a crowd. So gather your friends and family around the table for a cozy meal they’ll love. Enjoy!
Pizza soup is one of those recipes that is even more delicious than is sounds! All of the best ingredients of pizza combine to make this cozy and filling soup. Plus, it takes hardly any time to put together, making this an ideal recipe for any night of the week.
A flavorful curry dish with chicken, chickpeas, ginger, garam masala, peanut butter, coconut milk, lime and cilantro. Served with fluffy Jasmine rice and crispy peanuts.
Take a trip to Italy without ever leaving the comfort of your kitchen! This recipe for Creamy Tomato Basil Chicken is a delicious Italian dish that will have your taste buds singing its praises.
Slow cooker vegan chili is an easy, satisfying meal. It’s so nice to toss ingredients into the slow cooker and not need to worry about them until you’re ready to eat. Then the house fills with delicious aromas, and your dinner is ready!
Slow cooker Greek chicken stew is perfect to make for a Sunday dinner and eat throughout the week. It’s packed with veggies, flavor, and is naturally gluten free.
Slow cooker meals are ideal for those busy weeknights! With a little prep work, you can have dinner ready with minimal effort. It’s easy to have everything ready to toss in the crockpot, turn it on, and come home after work to an already made dinner, which is why this Slow Cooker Chili is sure to be your new recipe BFF.
This super easy recipe for hearty, plant-based (vegan), gluten-free French Wild Rice Vegetable Soup is packed with nutrition and flavor, making it perfect for cool weather days but versatile enough to enjoy year round.
For other fall crockpot recipes, check out some of our favorites:
Keep the heat down and the flavor high this summer thanks to slow cookers and instant pots! These low-heat recipes from dietitians are perfect for hot summer nights for when you don’t feel like turning on the stove.
There’s no need to heat up your kitchen on a hot day to turn out healthy, delicious meals! While it’s tempting to say “no” to cooking when the temperatures skyrocket, you can still beat the heat and enjoy dinnertime without turning on the stove or oven. Thanks to your trusty slow cooker or instant pot, you can enjoy your favorite tasty recipes all summer long! So, here are some low-heat recipes that are dietitian-approved to keep you and your kitchen cool during the hottest days of the year. Bon appetite!
10 LOW-HEAT RECIPES to try THIS SUMMER!
Keep the heat down and the flavor high this summer thanks to slow cookers and instant pots! These dietitan-approved recipes are perfect for hot summer nights for when you don't feel like turning on the stove.
The vibrantly flavored, Indian classic comfort food, Instant Pot Chickpea Curry, is super easy to make at home with a few simple ingredients—chickpeas, canned tomatoes, spices, and whole grains.
If you want an simple, satisfying meal, try this easy vegan chili. It’s so nice to toss ingredients into the slow cooker and not need to worry about them until you’re ready to eat. Then the house fills with delicious aromas, and your dinner is ready!
This peanut butter chicken curry is a one pot wonder! Made with chicken thighs, ginger, garlic, spinach, chickpeas and fire-roasted tomatoes with a flavorful peanut butter, coconut milk and lime juice broth.
When it comes to weeknights, we are always looking for new quick, easy, and family friendly meals. This Chicken Burrito Bowl checks all of the boxes, and is especially great for those families that have a picky eater or have different dietary restrictions. It’s easily customizable to fit your needs and preferences, while still being nutritious!
This vegetarian chili, which is also vegan and gluten-free, is packed with summery vegetables, including zucchini, peppers, corn, carrots, and tomatoes. Plus, the addition of steel cut oats gives it a “meaty” texture.
For other crockpot recipes, check out some of our favorites:
When it comes to weeknights, we are always looking for new quick, easy, and family friendly meals. This Chicken Burrito Bowl checks all of the boxes, and is especially great for those families that have a picky eater or have different dietary restrictions. It’s easily customizable to fit your needs and preferences, while still being nutritious!
What makes this meal so delicious (and nutritious) is the combination of lean protein and canned tomatoes. The chicken add a heafy dose of protein, while the canned tomatoes provide a plethora of antioxidants (such as lycopene) that play an integral role in the reduction of certain types of diseases and cancers. In fact, numerous studies have linked lycopene consumption with prostate cancer protection. While lycopene is present in other fruits such as watermelon and pink grapefruit, tomatoes, which are the second most consumed vegetable (second to potatoes) in the U.S., account for more than 85% of the lycopene in the American diet. Interestingly, cooked tomato products—as in processed tomatoes, including tomato sauce and canned tomatoes—may hold particular significance. The lycopene from cooked and processed tomatoes is more bioavailable than that of fresh tomatoes. Heating or processing breaks down the tomato cell matrix and promotes isomerization of lycopene from all-trans isomers to the more bioavailable form of cis-isomers. Research shows that single daily servings of processed tomato products produce significant increases of lycopene concentrations in blood and buccal mucosal cells in healthy adults.
So, what are you waiting for? Try out this Chicken Burrito Bowl for a recipe that’s easy, delicious, and sure to be a family favorite!
Chicken Burrito Bowl
When it comes to weeknights, we are always looking for new quick, easy, and family friendly meals. This Chicken Burrito Bowl checks all of the boxes, and is especially great for those families that have a picky eater or have different dietary restrictions. It's easily customizable to fit your needs and preferences, while still being nutritious!
Prep Time5 minutes
Cook Time8 hours
Total Time8 hours5 minutes
Ingredients
1 ½ lbs boneless skinless chicken breasts
1 (14.5 oz) can diced tomatoes
1 cup chicken broth
2 tsp. chili powder
2 tsp. salt
1 tsp. ground cumin
1 (15 oz.) can black beans, drained and rinsed
1 cup uncooked brown rice
1 cup frozen corn
shredded cheese, for serving
chopped cilantro, for serving
sour cream, for serving
sliced avocado, for serving
salsa, for serving
jalapeno slices, for serving
Instructions
Add the chicken, diced tomatoes with the juice, chicken broth, chili powder, salt, and cumin into a slow cooker. Make sure the chicken is fully covered by the broth. Add more broth if necessary. Cover and cook on low for 3-4 hours.
Uncover and add in the black beans, rice, and corn. Cover and continue cooking for another 3-4 hours. In the last hour of cooking, mix the rice two times to ensure it is cooking evenly. If the crock pot gets too dry and the rice is not fully cooked, add more broth. If the rice is cooked but there is still a lot of broth, cook on high to allow it to evaporate.
Use two forks to shred the chicken. Taste and adjust the seasoning with salt and pepper if necessary. Serve with shredded cheese, cilantro, sour cream, avocado, or salsa. Enjoy!
For other dinner dishes, check out some of our favorites:
Slow cooker meals are ideal for those busy weeknights! With a little prep work, you can have dinner ready with minimal effort. It’s easy to have everything ready to toss in the crockpot, turn it on, and come home after work to an already made dinner, which is why this Slow Cooker Chili is sure to be your new recipe BFF.
While this dish is a good source of protein, it also has a high lycopene content from the canned tomato sauce. Since canned tomatoes are a critical part of any chili dish, it’s important to not skip this ingredient. It makes the chili juicy, adds more flavor, and contributes a boost of nutrient-rich value, as they contain vitamins C, vitamin E, fiber, and potassium. They also contain lycopene, which is a plant compound (carotenoid) that gives tomatoes their vibrant red color and when it’s cooked into meals, the nutritional value is increased. In this recipe, a healthy fat (olive oil) is mixed into the pot, which increases the nutritional value of the dish because studies have shown that consuming tomato products with a healthy fat enables you to achieve maximum health benefits. When you increase the amount of tomatoes in your diet, you are also reducing your risk of certain diseases and cancers due to the positive correlation between lycopene and health benefits. In addition to its numerous health benefits, canned tomato products are easily accessible and affordable for the general public. They have a long shelf life, which enables you to stock up your pantry and reduce your grocery store runs—especially when time is of the essence.
So, the next time you are looking for an easy dinner idea, start up the slow cooker and make some chili. Not only will it make your life easier, your house will smell amazing when you open the front door!
Slow Cooker Chili
Slow cooker meals are ideal for those busy weeknights! With a little prep work, you can have dinner ready with minimal effort. It’s easy to have everything ready to toss in the crockpot, turn it on, and come home after work to an already made dinner, which is why this Slow Cooker Chili is sure to be your new recipe BFF.
Prep Time15 minutes
Cook Time6 hours
Total Time6 hours15 minutes
Ingredients
1 Tbsp. olive oil
1 large yellow onion, finely chopped
3 garlic cloves, minced
2 lbs. ground beef
2 (14.5 oz) cans diced tomatoes with green chilies
3 (8 oz.) cans tomato sauce
½ cup beef broth
½ Tbsp. chili powder
2 ½ tsp. ground cumin
2 tsp. paprika
2 tsp. unsweetened cocoa powder
1 tsp. granulated sugar
½ tsp. ground coriander
salt and pepper, to taste
1 (15 oz.) can dark red kidney beans, drained and rinsed
1 (15 oz.) can light red kidney beans, drained and rinsed
shredded cheddar cheese, for serving
Jalapeno slices, for serving
Sour cream, for serving
Instructions
Heat the olive oil in a large pan over medium-high heat. Add the onion and garlic into the pan and saute until the onions turn translucent. Transfer the mixture into a crockpot.
Heat the same skillet over medium high heat and add in the beef. Cook and crumble the beef until fully cooked. Drain all but 2 tablespoons of the fat from the pan then transfer it into the crock pot.
Add the diced tomatoes, tomato paste, beef broth, chili powder, cumin, paprika, cocoa powder, dugar, coriander, and salt and pepper to taste into the crock pot. Mix until combined then cover and cook on low for 5-6 hours.
Mix the dark and light red kidney beans into the chili and cook for 2 minutes. Serve chile with shredded cheddar cheese and enjoy!
For other chili recipes, check out some of our favorites:
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