Tomatoes are at the heart of Italian cuisine, which is why canned tomatoes can help you enjoy these dishes all year round. Here’s how canned tomatoes define the most classic Italian pasta recipes and other well-loved dishes.
Italian cuisine is beloved worldwide for its rich flavors, vibrant colors, and hearty ingredients. At the heart of many classic Italian dishes lies the humble tomato, which adds depth, tanginess, and a touch of sweetness. Interestingly though, this is a fairly recent development, as tomatoes are not native to Europe. They only became accepted as a part of their cuisine in the 19th century. Now it is the centerpiece.
While fresh tomatoes are often celebrated, canned tomatoes offer a convenient and versatile alternative that can truly elevate your Italian culinary creations. Ask any Italian grandma, and she’ll confirm you should use canned tomatoes all year long for cooking. Here’s how canned tomatoes can define traditional Italian dishes like pasta and pizza, bringing out their authentic flavors and taking them to new heights.
The Magic of Canned Tomatoes
Canned tomatoes possess a unique quality that makes them a fantastic addition to Italian recipes. The tomatoes used for canning are picked at their peak of ripeness and quickly processed, sealing in their freshness. This allows for a consistent and flavorful product that can be enjoyed year-round, regardless of the season. Plus, canned tomatoes are teeming with health benefits, which make them an ideal choice to have in your pantry!
Italian Pasta Recipes for the Perfect Pasta Sauce
Canned tomatoes serve as the foundation for a variety of pasta sauces, transforming a simple dish into a culinary masterpiece. Whether you’re making a classic marinara, a hearty Bolognese, or a creamy vodka sauce, canned tomatoes provide a rich and robust base. Their concentrated flavor infuses the sauce with a deep tomato essence that pairs perfectly with pasta of any shape or size.
Homemade Pizza Delights
No discussion of Italian cuisine is complete without mentioning pizza. Canned tomatoes can revolutionize your homemade pizza by creating a vibrant and tangy sauce. The concentrated flavors of canned tomatoes, when combined with aromatic herbs and spices, yield a sauce that brings out the best in your pizza toppings. Whether you prefer a classic Margherita or a creative combination of ingredients, canned tomatoes help deliver that authentic pizzeria experience.
Italian cuisine is renowned for its comforting soups and stews, so what better way to elevate your dish than to use canned tomatoes for added depth and richness? Whether you’re making a hearty minestrone, a rustic Zuppa di Pesce, or a savory tomato-based stew, canned tomatoes provide a robust flavor profile that enhances the overall taste and texture.
Stuffed Delights
From stuffed tomatoes to eggplant Parmesan, canned tomatoes play a vital role in creating deliciously stuffed Italian dishes. The versatility of canned tomatoes allows you to craft a flavorful filling and then bake it to perfection. The tomatoes impart their distinct taste, complementing the stuffing while adding a delightful touch of acidity.
Homemade Bruschetta
While canned tomatoes are often associated with cooked dishes, they can also be used to create fresh and vibrant bruschetta toppings. The combination of diced tomatoes, garlic, onions, herbs, and a splash of olive oil creates a mouthwatering bruschetta that adds a burst of flavor to toasted bread, making it a crowd-pleasing appetizer or snack all year long. Not just during fresh tomato season (late summer).
Summary
Canned tomatoes offer an excellent way to celebrate classic Italian dishes, infusing them with depth, flavor, and convenience. Whether you’re preparing pasta sauces, homemade pizza, slow-simmered soups, or stuffed delights, canned tomatoes provide a reliable and consistent ingredient that delivers authentic Italian taste year-round. Embrace the versatility of canned tomatoes and let them transport you to the sun-kissed lands of Italy, where each bite is a celebration of flavor and tradition.
Get the scoop on Tomato Wellness member, Red Gold Tomatoes. We are proud to have them on board as part of the tomato community!
When the United States joined World War II, the Reichart family answered the call to action and began producing canned tomato products for the troops. Red Gold Tomatoes is a Midwest company that has been offering quality goods since 1942, and they are currently the largest privately owned tomato processor in the country. They own several brands and product lines, work with family farms across Michigan, Indiana, and Ohio, and operate multiple state-of-the-art facilities in Indiana.
Family Owned, Grown, and Made in the USA! For four generations, the Red Gold family has been working with local family farms to grow the highest quality, best-tasting tomatoes in the world.
Their mission statement is to produce the freshest, best tasting tomato products in the world. There are a total of eight brands that operate under the Red Gold label. They offer a wide variety of tomato-based products including diced and stewed tomatoes, sauces, ketchups, condiments, juices, and mixes. Whatever you need, Red Gold is there to provide high quality ingredients.
Red Gold operates on three pillars of success: superior quality, outstanding service, and operational excellence. Their 1,300 employees strive to uphold these values every day. Beyond their excellent products and service, Red Gold proudly supports hunger and disaster relief organizations and partnered with Folds of Honor to support military families.
Try some of these fabulous Red Gold recipes in your kitchen!
With summer’s warm embrace, it’s time to celebrate the abundance of fresh flavors and nourishing ingredients that nature provides. From vibrant salads to refreshing drinks, summer recipes offer a delightful opportunity to indulge in healthy and delicious meals. However, one ingredient that truly shines during this season is tomatoes!
While fresh tomatoes have their allure, canned tomatoes have their own advantages. Packed at the peak of ripeness, they offer consistent quality and flavor year-round. Canned tomatoes undergo minimal processing, are environmentally friendly, and are rich in vitamins A, C, and lycopene, an antioxidant associated with various health benefits.
So, let canned tomatoes be your culinary companion as you cook your way through the summer season. With their ability to infuse dishes with vibrant color, robust flavor, and nutritional benefits, you’re sure to create something that everyone will enjoy. From light and refreshing appetizers to hearty main courses, here are 15 healthy summer recipes to invigorate your taste buds and nourish your body.
Check out this collection of healthy summer recipes to get inspired in the kitchen during the season. Plus, these recipes all feature canned tomatoes (and canned tomato products) for an added boost of health, color, and flavor.
This salsa is so simple to make as starts with canned tomatoes. Roasted red peppers and jalapeno peppers add extra flavor, while toasted walnuts add extra crunch.
This vegetarian chili, which is also vegan and gluten-free, is packed with summery vegetables, including zucchini, peppers, corn, carrots, and tomatoes. Plus, the addition of steel cut oats gives it a “meaty” texture.
You can make this recipe from common pantry staples in very little time, especially if you've got leftover rice from another meal! Any mix of vegetables in your freezer will work. Feel free to get creative with what you toss in!
Packed with the nutrition and flavor power of tomatoes, you can whip up this 100% plant-based (vegan), gluten-free hummus recipe in seconds—relying mostly on shelf-stable, economical staples, such as canned tomatoes and chickpeas.
Whip up these crispy baja fish tacos with tomato-cabbage slaw, avocado crema, and a healthy dose of salsa in no time! Ready in 30 minutes, this is the perfect light, delicious meal ideal for any night of the week.
What could be more comforting than dipping bread into a bubbling hot dish of savory Marinara sauce laden with melted cheese? We’re not really sure, which is why this recipe for Cheesy Pizza Dip should be on your appetizer rotation this month.
Rise and shine! This easy, savory zesty tomato smoothie is like a healthy, nutrient-rich, alcohol-free Bloody Mary. Rich in lycopene—thanks to a whole can of tomatoes—it’s a great snack, post-exercise drink, and light breakfast.
Bring the quaint flavors or Europe to your kitchen with this recipe for ratatouille! This is a classic dish that is loaded with summer garden vegetables and lots of flavor. This stew originated in the Provence region of France near the Mediterranean Sea, and is a delicious entree enjoyed during any time of year.
Dinner is served in less than 30 minutes with this easy recipe for Sloppy Joes. With standout flavors and simple ingredients, this is sure to be a crowd-pleaser!
An easy homemade salsa queso sauce turns pantry ingredient nachos into super flavorful, cheesy nachos. Top your chips with whatever ingredients you have on hand as well as this salsa queso sauce made with shredded cheddar cheese and fire roasted salsa.
Antioxidant-rich Del Monte® Diced Tomatoes with Onion and Garlic help transform red snapper into a heart-smart Mexican-style entrée. Toss in some chopped cilantro for extra punch.
Leftover tomato paste can be a versatile ingredient that adds depth and flavor to a variety of dishes. Here’s how you can transform leftover tomato paste into something everyone will love.
In every cook’s kitchen, there’s that one little can or tube of tomato paste that always seems to have a bit left over after preparing a recipe. It sits there, waiting for its next purpose, while we ponder how to put it to good use instead of letting it languish in the fridge. The good news is that tomato paste is a secret weapon that can elevate your culinary creations with its concentrated flavor and rich texture. So, here are some of the best ways to use up your leftover tomato paste.
Sauce base: Use the tomato paste as a base for pasta sauces, stews, or chili. Sauté some onions and garlic in a pan, then add the tomato paste along with herbs, spices, and other desired ingredients. Dilute it with water, broth, or wine to achieve the desired consistency.
Soup enhancer: Add a tablespoon or two of tomato paste to soups and broths to enhance the flavor. It works particularly well in tomato-based soups like minestrone, pizza soup, tomato soup, or vegetable soup.
Pizza and pasta sauces: Tomato paste is an essential ingredient in making pizza and pasta sauces. Combine it with olive oil, garlic, herbs, and a little water or broth to create a delicious sauce for your favorite pasta dishes or homemade pizzas.
Marinades and dressings: Create flavorful marinades for meats, poultry, or vegetables by combining tomato paste with ingredients like vinegar, oil, soy sauce, herbs, and spices. You can also mix tomato paste with olive oil, vinegar, and your favorite seasonings to make a tangy salad dressing.
Flavor booster: Add a small amount of tomato paste to recipes that need a rich, savory flavor, such as meatloaf, baked spaghetti, or lasagna. It adds depth and umami to the dish.
Sandwich spread: Use tomato paste as a spread on sandwiches and burgers. Mix it with mayonnaise, mustard, or other condiments to create a tasty and tangy sauce.
Freezing for future use: If you have a large amount of leftover tomato paste, consider freezing it in small portions for future use. You can use ice cube trays or small airtight containers to freeze individual portions, making it easy to defrost and use as needed.
Remember, tomato paste is concentrated, so a little goes a long way. Start with a small amount and adjust according to your taste preferences.
This Father’s Day let’s talk about men’s health. One of the most pressing health issues for men is prostate cancer, with more than 1.3 million men diagnosed each year. Use this month as motivation to take preventative steps to reduce your risk of getting prostate cancer, including getting screened at age 50, and following a healthy and balanced lifestyle that includes regular exercise and a diet rich in fruits and vegetables.
Fruits and veggies contain fiber and antioxidants that have been shown to help fight cancer and keep you healthy. One of the most potent antioxidants out there is called lycopene, which is the powerful pigment responsible for giving tomatoes their bright red color. According to several scientific studies, people who consume more tomato products have a reduced risk of developing prostate cancer, likely due to the powerful combination of lycopene, vitamin A, and vitamin C that occurs naturally in tomatoes.
While fresh tomatoes are relatively high in lycopene, the compound becomes more bioavailable as tomatoes are cooked, meaning your body can absorb more and take advantage of its anti-cancer properties. Why is this? Heat changes the structure of the lycopene molecule, making it easier for the body to take in, and helps break down cell walls, which frees lycopene and allows it to be absorbed. A recent study found that men who ate cooked tomatoes five to six times per week had a 28% decreased risk of developing prostate cancer versus those who didn’t. Eating tomato products such as tomato sauce, tomato juice, tomato soup, canned tomatoes, tomato paste, and salsa is a great way to ensure you are getting in plenty of cancer-fighting lycopene.
How exactly does lycopene exert its cancer-fighting powers? Scientists have proposed several possible methods, including stopping the growth of cancerous cells in the prostate, controlling proteins that suppress tumors, and preventing damage to DNA that can have lasting impacts on the body. While lycopene is powerful on its own, tomatoes contain other anti-carcinogenic compounds, like vitamin A, vitamin C, and fiber. That’s why you’re better off getting lycopene from dietary sources like tomatoes, rather than from a supplement.
In addition to cooking, adding a little bit of oil to your tomatoes can boost your ability to absorb lycopene even more. This is because lycopene is a fat-soluble compound, and the fat in oil helps lycopene get broken down to a form usable by the body. A serving of whole wheat pasta with tomato sauce and a side salad with olive oil and vinegar is the perfect prostate-cancer-preventing meal!
It’s so important for men to be aware of the most common conditions that can threaten health, both in Movember and beyond. Prostate cancer is a frightening possibility, but early detection and prevention is key in reducing your risk. Along with screenings and a healthy diet and exercise plan, incorporating cooked tomato products into your meals several times a week is an excellent way to make sure you are maximizing your dose of cancer-fighting lycopene.
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