One-skillet meals are the ultimate solution for getting delicious food on the table in no time, plus they make for easy clean up. This Shepherd’s Pie Hot Dish is a spin on the classic dish, made easier with pantry staples like canned tomatoes, and frozen tater tots. In less than an hour, you can prepare a hearty and nutritious meal your whole family will love.
With lean protein from ground beef, nourishing carbohydrates from potatoes, and colorful veggies like tomatoes and green beans, this one dish makes for a perfectly balanced meal. Canned diced tomatoes provide important nutrients like vitamin C, potassium, and lycopene, improving your immune health, blood pressure, and protecting you against certain cancers, such as prostate cancer. Some studies suggest that men who consume more tomato products can reduce the risk of prostate cancer, and since lycopene can be found in tomato products, there are anti-carcinogenic compounds. With early detection and higher intake of fruits and vegetables, prostate cancer can be reduced. Thus, it’s important to ensure that you are eating a healthy, well-balanced diet, so enjoy this delicious meal and feel good about what you are putting into your body!
Get the full recipe for Shepherd’s Pie Hot Dish by visiting our friends at Del Monte.
For other delicious recipes, check out some of our favorites:
Pan Seared Pork Chops with Bourbon Peach Compote
Easy Chicken Curry
Pizza Stuffed Chicken
Looking for an affordable, no-fuss recipe that your whole family will love? Give this Meatball Parmesan Hot Dish a try. It requires only one dish and makes use of canned veggies and frozen meatballs for an inexpensive, pantry-friendly dinner. Jarred tomato sauce and diced tomatoes add a bright, tangy flavor, and pack in the nutrients. Lycopene, the plant compound that gives tomatoes their signature red color, is a powerful antioxidant shown to help prevent certain cancers, including prostate cancer. Get your daily dose of lycopene, along with vitamin C, potassium, iron, and fiber with this delicious Italian-inspired meal.
Frozen meatballs, jarred tomato sauced, canned carrots, green beans, and tomatoes combine with gooey mozzarella cheese and crispy tater tots to make this simple yet delicious recipe that is sure to become a favorite. It requires just 30 minutes in the oven, and virtually no prep time thanks to the use of frozen and canned foods. Did you know canned tomatoes actually have more lycopene than fresh? The cooking process enhances the compound and makes it more bioavailable, so you can feel good about using canned tomato products for your health. Your wallet and your body will thank you for making this affordable, nutritious meal, and your taste buds are sure to be excited by the classic Italian flavors. Weeknights can be busy, and it may feel impossible to get a healthy meal on the table, but this dish makes it easy. For the full recipe, visit our friends at Del Monte.
If you’re looking for other delicious recipes, check out some of our favorites:
Tomato Pesto Hummus
Swiss Chard Pecan Lasagna
Black Bean Corn Chili