Easy Family Meals
Good for You & Your Wallet
A comforting classic, this tomato soup is rich, smooth, and bursting with the natural sweetness of ripe tomatoes.
A vibrant and versatile marinara sauce that serves as the perfect base for pasta dishes or as a dipping sauce for your favorite snacks.
Fresh and zesty, this salsa combines tomatoes, onions, cilantro, and lime for a delightful burst of flavor, ideal for dipping or topping your favorite dishes.
A flavorful side dish with tomatoes, spices, and herbs, complementing any Mexican-inspired meal with its aromatic and savory profile.
A delicious appetizer featuring diced tomatoes, garlic, and basil piled on crusty bread, perfect for a quick and tasty snack.
A Middle Eastern-inspired dish with poached eggs in a spicy tomato and bell pepper sauce, creating a savory and satisfying breakfast or brunch.
Thin zucchini slices rolled around a flavorful filling of tomatoes, herbs, and cheese, creating a light and tasty appetizer or side dish.
A low-carb alternative to traditional pasta, this dish combines spaghetti squash with a tomato and basil sauce for a healthy and delicious meal.
Juicy grilled chicken, tangy feta cheese, and fresh tomatoes wrapped in a tortilla for a quick and flavorful lunch or dinner.
Succulent shrimp seasoned and topped with a tomato-based salsa, offering a taste of coastal Mexico in every bite.
A twist on traditional hummus, featuring slow-roasted tomatoes for a smoky and savory flavor that pairs perfectly with your favorite dippers.
A unique pizza topped with fresh tomatoes, crisp greens, and a drizzle of balsamic glaze for a lighter and refreshing twist on the classic.
Tender beef steak smothered in a tomato-based sauce with onions and bell peppers, slow-cooked to perfection for a hearty and comforting meal.
Delicate white fish seared to perfection and served with a vibrant tomato sauce for a light and flavorful seafood experience.
A convenient one-pot dish with chicken, colorful bell peppers, onions, and tomatoes, seasoned with fajita spices for a quick and delicious meal.
A hearty and nutritious chili featuring ground turkey, tomatoes, and an assortment of vegetables, loaded with flavor and goodness.
A classic American comfort dish with ground meat, tomatoes, and a variety of vegetables, creating a filling and satisfying meal.
Plump and juicy mussels cooked in a flavorful tomato broth, infused with garlic and herbs for a taste of the sea.
A light and fluffy frittata with tomatoes and pesto, making for a delightful breakfast or brunch option.
A hearty Italian soup filled with tomatoes, beans, pasta, and vegetables, creating a satisfying and nutritious bowl of comfort.
Meet the incredible team behind this cookbook:
About Tomato Wellness
The Tomato Wellness Council is nonprofit voluntary council that promotes the whole USA tomato products industry and leads the industry effort on scientific research. The council has identified more than 700+ scientific studies that demonstrate the health benefits of a diet rich in tomato products.
You are welcome to use these photographs, videos, and recipes with credit to Tomato Wellness. Download them here.