Enjoy the flavors of the Caribbean with this recipe for Mofongo! Thanks to the burst of flavor and added health benefits from the pineapple salsa, this vegetarian Mofongo recipe is sure to please everyone at your table! 

What is mofongo?

Mofongo is a Puerto Rican dish that features plantains as the main ingredient. While this traditional recipe often calls for pork, we love that this one is a vegetarian version. 

Making mofongo

Making mofongo is easier than you might think! Start by frying up ripe plantains until they’re beautifully caramelized. Then, mash them together with garlic, salt, and a touch of adobo seasoning until you achieve a delightful mash. Top it off with a pineapple salsa made with canned tomatoes, and voila – dinner is served!

Health benefits 

We’ve already mentioned that this recipe uses pineapple salsa, which is a delicious way to enjoy canned tomatoes. This convenient pantry staple not only packs a punch with flavor, but it stands out even more when it comes to nutritional value. Rich in vitamins C and K, as well as antioxidants like lycopene, canned tomatoes offer a boost to your immune system and promote healthy skin and bones. Plus, they’re a convenient way to add vibrant flavor and depth to dishes like this one.

So, what are you waiting for? Get the recipe from our friends at Kagome USA.

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