by Tomato Wellness | Jun 16, 2021 | Media Recipe, Recipes
If you’re on the hunt for a healthy, delicious pasta meal, then look no further than this recipe for Spaghetti Squash with Meat Sauce. Thanks to it’s easy prep time and simple ingredients, you’ll have a nutritious, affordable dish on the table in under 40 minutes. The best part about this specific dish is that there are a few hidden vegetables, which may help with getting your kids an extra serving or two. There are a variety of nutrients found in this flavorful pasta dish and you are always free to add even more of your favorite vegetable add-ons.
Thanks to the canned tomato sauce, this pasta is incredibly juicy and scrumptious. Plus it offers some amazing health benefits! Canned tomatoes are full of antioxidant and anti-inflammatory properties that provide numerous health benefits, such as reducing the risk of certain diseases, improving skin and hair, and boosting heart health. They are also known for being great sources of vitamin C, vitamin K, potassium, and folate, and are easily found at your local grocery store. Not only are they easily accessible, but they are extremely affordable and have a long shelf-life. Additionally, canned tomatoes require less production and transportation to provide consumers because of the canning process, making them sustainable and environmentally-friendly. So, the next time you’re craving pasta, go ahead and whip up this recipe to get a boost of nutrition and flavor!
Get the full recipe for Spaghetti Squash with Meat Sauce by visiting our friends at the California Beef Council.
For other pasta recipes, check out some of our favorites:
Swiss Chard Pecan Lasagna
Pasta with Marinara and Roasted Vegetables
by Tomato Wellness | Jun 14, 2021 | Food and Nutrition
Making healthy meals doesn’t have to be time consuming or complicated. By using canned goods, you can actually get dinner on the table in no time at all without breaking the bank! Learn more about making easy meals affordable and healthy with canned tomatoes.
There are preconceived notions that suggest eating healthy is not affordable, but this is just a false rumor. Pre-cooked, pre-prepared canned goods (such as beans, tomatoes, fish, grains, and more) are quite cost-effective and easy-to-use in your kitchen. You can get a healthy meal on the table in no time with just using pantry ingredients, all without breaking the bank to do so!
Making Easy Meals Affordable and Healthy
Preparing basic, healthy meals with canned foods is more nutritious than you may think. These affordable foods are preserved at nutritional peak when they are being canned and processed. This means that they are filled with tons of vitamins and minerals your body needs to function properly, and can help boost energy and reduce risk of certain diseases. That’s we love canned tomatoes, as they are one of the most accessible, affordable, convenient, and sustainable products that you can buy! In fact, studies have shown that canned tomatoes are even more nutrient-rich and environmentally-friendly than fresh tomatoes. The popularity of canned tomatoes is continuing to increase as people become more aware of its usefulness for cooking easy, nutritious meals from the comfort of their own homes. From soups and lasagnas to dips and smoothies, canned tomato products can be used for just about any meal.
To prepare a well-balanced meal, all you need is a can of tomatoes, and your favorite grains, protein, vegetables, and spices. The sky’s the limit from there. That’s why we love this recipe for Chipotle Tomato Rice Power Bowl; it’s a pantry-friendly recipe that’s also affordable and nutritious! You can also make this recipe ahead of time and have it for leftovers throughout the week. You’ll save both time and money, all while feeling your best!
by Tomato Wellness | Jun 14, 2021 | Food and Nutrition
Canned tomatoes have become an increasingly popular trend that appeal to many due to their affordability and versatility. What else makes canned tomatoes an attractive option for consumers? Read on to learn more.
There are both intrinsic and extrinsic qualities that contribute to why consumers are easily attracted to and influenced by specific food choices. For some, it may be health reasons, while for others it could be the product packaging. So, why are canned tomatoes increasing in popularity and what makes consumers so attracted to them? In this study, researchers found that consumers generally purchase canned tomatoes based on its beautiful red color, the way it’s packaged, and ease of use in the kitchen. The conclusion of the study also suggests that the attributes of canned tomatoes were strongly influenced by the level of familiarity with these products, such as how to prepare, cook, and use them in the kitchen.
In addition to their popularity among consumers, canned tomatoes play more of an effective role in reducing the risk of prostate cancer and cardiovascular disease. So, what are you waiting for? Go ahead and incorporate tomatoes into your weekly recipes so that you can achieve optimal health and reduce your risk of preventable cancers. Whether it’s pasta, pizza, or a taco dish, tomato products are super easy to use and will save you time and money while boosting your nutrient intake. Head out to your local grocery store today and try out some canned tomatoes for yourself!
Check out some delicious recipes featuring canned tomatoes:
Pan Seared Pork Chops with Bourbon Peach Compote
Easy Chicken Curry
Pizza Stuffed Chicken
The BEST BLT Dip
by Tomato Wellness | Jun 14, 2021 | Media Recipe, Recipes
Avocados are one of the most popular ingredients in a variety of dishes from all over the world. They are a great addition to any meal, especially since they are a rich source of heart healthy fats that keep you feeling full and satisfied. That’s why this delicious California Avocado Veggie-Packed Meatloaf is the perfect comfort food dish! This recipe packs a powerful nutrition punch, as it contains vegetables, canned tomatoes and avocado, making it a lot more nutritious than regular meatloaf. This high-quality protein-filled meal can be served with roasted potatoes, brown rice, or quinoa on the side, making it great for lunch leftovers and dinner meal preps throughout the week.
One of the other key ingredients in this nutrient-packed meatloaf is canned diced tomatoes—another fan favorite food found in various dishes around the globe. The incorporation of canned tomatoes enhance the flavor and juiciness of the meal itself, making it something the whole family will enjoy. Since this dish contains canned tomatoes (which are a wonderful source of the antioxidant lycopene) and other vitamins and minerals from the vegetables, you have a great source of nutrients and protein for your next meal! Not only is this meatloaf healthy and delicious, but it can be easily prepared in no time at all. The best part about this dish is that those who aren’t huge fans of vegetables will be able to genuinely enjoy it because the vegetables are hidden. This goes to show that adding more vegetables to your diet is not as difficult as you may think it is!
Get the full recipe by visiting our friends at California Avocados.
For other delicious recipes, check out some of our favorites:
Pan Seared Pork Chops with Bourbon Peach Compote
Easy Chicken Curry
Pizza Stuffed Chicken
Green Chile Posole Soup
by Tomato Wellness | Jun 10, 2021 | Food and Nutrition
Pizza is everyone’s love language. Learn how to respect the sauce with this guest post from pizza expert Tony Gemignani, a 12-time World Pizza Champion, master instructor at the International School of Pizza, two-time Food Network gold medalist, restaurateur of 21 concepts, author and reality television personality.
There is nothing like having a pizza with SAUCE ON TOP! I have been preaching this longer than I can remember. I always say pizza and food, in general, is about balance. Each bite should take you through a journey. My sauce has never been understated when it comes to my pizza, it has always stood out. I take pride in it as I do with all other ingredients.
Nowadays young pizza makers, chefs, or bakers that come into our industry always want to be known for their dough and starters. I know this because I use starters in practically all of my dough recipes before it became mainstream but I never let it overcome my pizza. But it’s when guys say “did you taste my pizza? What do you think of my starter it’s like 100 years old?” For me that can be something great to brag about but I don’t want my customers, some critic, writer, blogger or hot shot primadonna kid coming up the ranks remembering my starter.? I want them to remember me for my pizza.
Sometimes it takes one longer to learn this way of thinking, sometimes they never learn this at all. Sauce, dough, and cheese or dough, sauce and cheese, whatever it is one can overcome or overcompensate the other. They should be harmonious.
We make several styles of pizzas at all my restaurants with SAUCE ON TOP, Grandma’s, Detroit’s, Sicilians, Deep Dish, Jersey Tomato Pies, Neapolitan Marinara, Coal Fire Tomato Pies, Cast Irons the list goes on. As a pizza purist I pay homage to every style of pizza. With nearly 30 years in the pizza industry, I have been fortunate enough to try pizzas from all over the world and my favorites have always been with SAUCE ON TOP.
My palate, as well as myself, have evolved. The young Tony wanted to do what hasn’t been done when it came to cooking. Nothing is sexier than recreating a pizza that was from so long ago. What’s old is new again. SAUCE ON TOP is in this category. For me the flavor, simplicity, strength of the pie, bake, all play an important factor. I teach this to my students and practice this every day.
My mission statement, my mantra, my everyday way of life is “Respect the Craft” say hello to “Respect the Sauce”
Guest post by Tony Gemignani, a 12-time World Pizza Champion, master instructor at the International School of Pizza, two-time Food Network gold medalist, restaurateur of 21 concepts, author and reality television personality. Gemignani is the president of the World Pizza Champions, is also a Guinness World Record holder and is the owner and executive chef of several restaurants.
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