Fideo Penne with Chorizo and Kale

Fideo Penne with Chorizo and Kale

Fideo Penne with Chorizo and Kale

Fideo is a favorite pasta of Mexican cooking. The fine, thin pasta comes in coils, like angel hair pasta. It is typically sautéed in oil for a few minutes, then cooked directly in the sauce, rather than separately in water as is traditional with Italian pasta. However, spaghetti also works with the flavors of chorizo (the spicy Hispanic sausage), and the other sauce elements of this recipe. Finely chopped kale adds some greens without altering the tomato-chili flavors.  Recipe courtesy of Center for Ecoliteracy.

Serves 4

Ingredients:

  • 2 DRIED ANCHO PEPPERS
  • 1 CUP HOT WATER
  • 2 TABLESPOONS EXTRA-VIRGIN OLIVE OIL
  • ½ ONION, FINELY CHOPPED
  • 1 GARLIC CLOVE, FINELY CHOPPED
  • 1 CUP LOW-FAT CHICKEN BROTH
  • 1 CUP WHOLE TOMATOES, COARSELY CHOPPED, WITH THEIR JUICES
  • 1 CUP KALE, STEMMED AND FINELY CHOPPED
  • KOSHER OR COARSE SALT
  • FRESHLY GROUND PEPPER
  • 4 OUNCES FIDEO OR WHOLE WHEAT SPAGHETTI NOODLES
  • ½ POUND CHORIZO, COOKED AND CRUMBLED
  • 2 OUNCES QUESO FRESCO, CRUMBLES
  • ¼ CUP FRESH CILANTRO LEAVES

Instructions:

  1. PLACE THE ANCHO PEPPERS IN THE HOT WATER AND SOAK UNTIL SOFT, ABOUT 20 MINUTES.
  2. WHEN SOFT, REMOVE THE STEMS AND SEEDS AND CHOP INTO SMALL PIECES.
  3. SET ASIDE.
  4. DISCARD THE WATER.
  5. IN A MEDIUM, HEAVY-BOTTOMED SAUCEPAN, HEAT THE OIL OVER MEDIUM-HIGH HEAT.
  6. ADD THE ONION AND SAUTÉ UNTIL SOFT, ABOUT 1 MINUTE.
  7. STIR IN THE GARLIC AND COOK 1 MORE MINUTE.
  8. ADD THE BROTH, TOMATOES, RESERVED PEPPERS, AND KALE.
  9. COVER AND REDUCE THE HEAT TO LOW.
  10. SIMMER FOR 15 MINUTES.
  11. TASTE AND SEASON WITH SALT AND PEPPER.
  12. BREAK THE FIDEO COILS INTO 3 OR 4 PIECES AND ADD DIRECTLY TO THE SIMMERING SAUCE, STIRRING THEM IN.
  13. COVER AND COOK UNTIL THE FIDEO IS TENDER AND MOST OF THE SAUCE ABSORBED, ABOUT 10 MINUTES.
  14. STIR IN THE CHORIZO.
  15. IF USING SPAGHETTI NOODLES, COOK SEPARATELY IN BOILING SALTED WATER.
  16. SERVE GARNISHED WITH THE CHEESE AND CILANTRO.

 

Serves 3-4

SUGGESTION: To change the flavor profile to Mediterranean, use mild Italian sausage

instead of chorizo, a few red pepper flakes instead of the soaked ancho peppers, and

garnish with Parmesan cheese and parsley instead of queso fresco and cilantro.

NUTRITION INFORMATION PER SERVING: 504 calories, 32.5 g fat, 11g saturated fat, 0g trans

fat, 62 mg cholesterol, 1103 mg sodium, 759 mg potassium, 32.5 g carbohydrates, 3g fiber,

2g sugars, 23g protein (USDA)

© Copyright Center for Ecoliteracy. Reprinted with permission. All rights reserved.

For more information visit www.ecoliteracy.org.

Photography: Craig Lee, http://craigleephoto.com

 

Spicy Chili-Chicken Rice

Spicy Chili-Chicken Rice

Spicy Chili-Chicken Rice

Prep time:  
Cook time:  
Total time:  
 
Serves: 6
 
Leftover chicken or turkey bakes together with rice, corn, tomato sauce and cheese and is served over shredded lettuce with a variety of colorful and crunchy toppings. Check out this recipe from Del Monte: Spicy Chili-Chicken Rice Recipe
Ingredients
  • 1 TBSP. BUTTER
  • 1 MEDIUM ONION, CHOPPED
  • 1 FRESH SERRANO CHILI, SEEDED AND FINELY CHOPPED
  • 3 CUPS COOKED BROWN OR WHITE RICE
  • 1½ CUPS COOKED CHICKEN BREAST [OR COOKED TURKEY BREAST], CHOPPED
  • 1 CAN (15.25OZ.) DEL MONTE® FIESTA® CORN, DRAINED
  • 2 CANS (8OZ.EA.) DEL MONTE® TOMATO SAUCE
  • 2 TSPS. CHILI POWDER
  • ¼ TSP. CAYENNE PEPPER
  • ½ CUP SHREDDED MONTEREY JACK CHEESE [OR CHEDDAR CHEESE]
  • 6 CUPS SHREDDED ICEBERG LETTUCE
  • 1 GREEN BELL PEPPER, CHOPPED
  • 1 AVOCADO, CHOPPED
  • ⅔ CUP BITE-SIZED STRIPS JICAMA
  • LIME WEDGES, OPTIONAL
  • DEL MONTE® WHOLE KERNEL FIESTA CORN® WITH RED & GREEN PEPPERS
 
Instructions
  1. PREHEAT OVEN TO 350°F. MELT BUTTER IN A LARGE SKILLET OVER MEDIUM HEAT. ADD ONION AND CHILI PEPPER. COOK AND STIR 4 TO 5 MINUTES OR UNTIL TENDER.
  2. COMBINE ONION MIXTURE, RICE, CHICKEN, CORN, TOMATO SAUCE, CHILI POWDER AND CAYENNE PEPPER IN A LARGE BOWL.
  3. TRANSFER TO A GREASED 2-QT. BAKING DISH. COVER AND BAKE 40 MINUTES. SPRINKLE WITH CHEESE. BAKE, UNCOVERED, 5 MINUTES MORE OR UNTIL CHEESE IS MELTED. LET STAND 10 MINUTES BEFORE SERVING.
  4. SERVE RICE MIXTURE OVER LETTUCE WITH BELL PEPPER, AVOCADO, JICAMA AND LIME WEDGES, IF DESIRED.
 
 
 
 
 
 
 
 
 
 
 

Spicy Sweet Tomato Jam

Spicy Sweet Tomato Jam

Spicy Sweet Tomato Jam

Prep time:  
Cook time:  
Total time:  
 
Serves: 8
 
Use this jam as a sweet and spiced alternative to ketchup. Bonus: guests will be amazed you made it yourself!
Ingredients
  • 2 CANS (14.5 OZ. EACH) CONTADINA® DICED TOMATOES, DRAINED
  • 1 TBSP. PACKED BROWN SUGAR
  • 2 TBSP. BALSAMIC VINEGAR
  • ½ TSP. CURRY POWDER
  • ¼ TSP. GROUND CUMIN
  • ¼ TSP. GROUND ALLSPICE
  • ¼ TSP. DRIED RED PEPPER FLAKES
 
Instructions
  1. COMBINE ALL INGREDIENTS IN A LARGE NONSTICK SKILLET; BRING TO A BOIL OVER MEDIUM-HIGH HEAT.
  2. REDUCE TO MEDIUM; COOK, UNCOVERED, 15 MINUTES OR UNTIL TOMATOES ARE VERY TENDER AND THICKENED, STIRRING FREQUENTLY, MASHING LARGE TOMATO PIECES WITH BACK OF A SPOON.