Tomato Wellness Recipes
Directions: 1. Must Love Tomatoes 2. Agree that tomatoes are amazing 3. Did we mention that canned tomatoes are the best and super healthy for you!
Download your free copy of the Healthy + Affordable + Delicious Cookbook
The recipes were created by a diverse group of Registered Dietitians for busy families like yours.
Pulled Pork
Prep time: 20 mins Total time: 20 mins Serves: 10 This makes a large batch, great for a gathering or a few dinners! Nutritional analysis per...
Pizza Quesadillas (aka Pizzadillas)
Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 2 Credit to www.closetcooking.com for this amazing dish! All of the flavours...
Slow and Easy Ratatouille
Serves: 8 Nutritional analysis per serving: Calories: 130, Fat: 4g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 610mg,...
Tomato Shrimp Scampi on Angel Hair
This light and delicious dish was passed on to us from Chef Andre Carthen, of Kathy Ireland Worldwide. Ingredients 8 OUNCES ANGEL HAIR ¼ CUP OLIVE...
Breakfast: Italian Tomato Eggs
Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 6 Perfect for breakfast, brunch, dinner or a family gathering. Sauce...
Sizzling Prawns with Wilted Spinach and Sun-Kissed Tomatoes
Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 1 Nutrition Facts per serving (the entire dish) 277 calories, 10.6 grams...
Artichoke Turkey Pizza
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients 1 PREBAKED THIN PIZZA CRUST (12-INCH) 1-1/2 CUPS SHREDDED...
Slow Cooked Asian Meatloaf
Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 6 Ingredients 1 (6-OZ.) CAN NO SALT ADDED TOMATO PASTE 2 TBSP EACH: CHILI...
Tuscan Tomato Turkey Burgers
Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 4 Say bye bye to the boring, high-calorie burgers of summer. These decadent...
Grilled Vegetable and Orzo Salad
Prep time: 25 mins Cook time: 20 mins Total time: 45 mins Serves: 6 Grilled Vegetable and Orzo Salad Ingredients 1 (1-LB.) BOX ORZO PASTA 1...
Chicken Stew with Chickpeas and Plum Tomatoes
Prep time: 12 mins Cook time: 1 hour 30 mins Total time: 1 hour 42 mins Serves: 6 Per serving: Calories 346 (From Fat 82); Fat 9g (Saturated...
Whole Grain Rotini with Pomodoro Sauce
Serves: 6 This delicious dish is wholesome and satisfying, thanks to a generous helping of protein, low-glycemic carbs and fiber. Ingredients 1...
French Wild Rice Vegetable Soup
Serves: 6 This hearty soup is the perfect accompaniment for a sandwich or salad any time of the year. Packed with the health benefits of tomatoes,...
