Tomato Wellness Recipes
Directions: 1. Must Love Tomatoes 2. Agree that tomatoes are amazing 3. Did we mention that canned tomatoes are the best and super healthy for you!
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The recipes were created by a diverse group of Registered Dietitians for busy families like yours.
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This collection of 20 recipes captures the wholesome essence of classic home-cooked meals for the whole family that are easy to follow, good for you and the whole family!
Mexican Chicken Soup
Serves: 6-8 Another delicious recipe from Chef Andre Carthen at Kathy Ireland Worldwide Ingredients 1 ROASTED CHICKEN, SKIN REMOVED, SHREDDED, OR...
Low-Calorie Chicken Parmesan
Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 4 Per serving: Per Serving: Calories 323 Fat 12gm Saturated Fat 4gm,...
Whole Wheat Spaghetti & Tomato Sauce
Serves: 24 Nothing says “classic family dinner” quite like spaghetti. This ultimate crowd-pleasing meal is guaranteed to put a smile on all family...
Whisky BBQ Chicken
Prep time: 1 hour 30 mins Cook time: 10 mins Total time: 1 hour 40 mins Serves: 4 Step aside traditional hamburgers and hot dogs! This good...
Lentil, Barley & Tomato Stew
Prep time: 60 mins Total time: 1 hour For such a simple recipe, this fiber-rich meal is perfect for filling up even the heartiest of...
Smoky BBQ Beans
Prep time: 20 mins Cook time: 8 hours Total time: 8 hours 20 mins Serves: 12 The combination of beans and tomato sauce makes this recipe a...
Mediterranean Polenta
Serves: 4 My family gave this dish the thumbs-up for its flavor! And I love this meal because it’s loaded with the antioxidants power of tomatoes....
A Hand Crafted Veggie Pizza
Ingredients WHOLE WHEAT CRUST ¾ CUP WARM WATER (110 DEGREES F) 1 ½ TEASPOONS ACTIVE DRY YEAST 1 TEASPOON HONEY 1 ½ TEASPOONS EXTRA VIRGIN OLIVE OIL...
Shish Tawook
The boneless chicken cubes are marinated in a medley of garlic, lemon juice and best of all tomato paste and ketchup. You can marinate it for as...
Meatless Lasagna
Serves: 10 Nutrition Facts: Serving Size: 1 small wedge (1/10 of lasagna): 256 calories, 7 g fat, 1.5 g saturated fat, 31 g carbohydrate, 19 g...
Healthy 7-Layer Dip
Try this recipe for Healthy 7 Layer Dip below. By using just a little bit of cheese, skipping the refried beans, substituting Greek yogurt for sour...
Chef Andre’s Swordfish Veracruz
Serves: 2 This is the perfect go-to meal on any busy night of the week. It’s so simple, yet offers earthy elegance, thanks to its Spanish origins....
Asian Salmon with Kale and Tomatoes
Serves: 4 Blend the rich flavors and vibrant colors of kale, tomatoes and salmon into one easy skillet dinner you can whip up in less than 30...
Tomato Soup Cake
Serves: 12 While “tomato soup” and “cake” may seem like an odd pairing, this recipe is an absolute must-try. The end result is similar to spice...
Easy Personal Pizza
Serves: 4 Calories: 633 Total Fat: 24g Protein: 29g To see the link from the Hunt's homepage, click here! Ingredients 1 CAN (8 OZ EACH) HUNT'S®...
Poached Eggs in Tomato Sauce with Chickpeas and Feta
Recipe Credit to Epicurious! Popular in Israel, this shakshuka works for breakfast, lunch, or dinner. Ingredients ¼ CUP OLIVE OIL 1 MEDIUM ONION,...
Tomato, Sausage and White Bean Stew
Prep time: 15 mins Total time: 15 mins Serves: 6 Cook time: 4 to 10 hours Nutritional analysis per serving: Calories: 240, Fat: 6g, Saturated...
Chili Colorado
Prep time: 20 mins Cook time: 2 hours Total time: 2 hours 20 mins Serves: 4-6 A great simple dinner! Recipe may be doubled, then freeze half...