Eat Your Veggies Chicken Soup
Prep time:
Cook time:
Total time:
Serves: 4
Recipe By Potato Goodness. Eating your veggies is easy for kids with this hearty chicken soup. It’s packed with protein and potassium, yet contains only 2 grams of fat per serving. Eat Your Veggies Chicken Soup
Ingredients
- 1 CAN (14 OUNCES) FAT-FREE, REDUCED-SODIUM CHICKEN BROTH
- ⅔ POUND (2 MEDIUM) UNPEELED WHITE OR RED POTATOES, CUT INTO ½-INCH CHUNKS
- ⅓ CUP EACH THINLY SLICED CARROT AND CELERY
- ⅓ CUP CHOPPED ONION
- 1 CAN (14.5 OUNCES) DICED TOMATOES WITH LIQUID
- 1 CUP WATER
- 6 OUNCES BONELESS, SKINLESS CHICKEN BREAST, CUT INTO ½-INCH CHUNKS
- ⅓ CUP EACH FROZEN CORN KERNELS AND PEAS
- SALT AND PEPPER, TO TASTE
- ½ TEASPOON DRIED THYME LEAVES (OPTIONAL)
Instructions
- IN 3-QUART SAUCEPAN, BRING BROTH, POTATOES, CARROT, CELERY AND ONION TO BOILING OVER HIGH HEAT; REDUCE HEAT TO LOW, COVER AND SIMMER 5 MINUTES. ADD REMAINING INGREDIENTS EXCEPT SALT, PEPPER AND THYME. RETURN TO BOILING OVER HIGH HEAT; REDUCE HEAT TO LOW, COVER AND SIMMER 5 MINUTES OR UNTIL POTATOES ARE TENDER AND CHICKEN IS COOKED THROUGH. SEASON WITH SALT, PEPPER, AND THYME.
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