Southwest Couscous

by | Jun 10, 2014 | Recipes

Prep time:  
Cook time:  
Total time:  
 
Serves: 6
 
Serve up all the fiery flavors of the Southwest with this quick and easy recipe from Del Monte. This dish is a good source of healthy fiber and is sure to spice up your dinner routine.
Ingredients
  • 1 CAN (14.5 OZ.) DEL MONTE® ORIGINAL STEWED TOMATOES-NO SALT ADDED
  • 1 CAN (14.5 OZ.) COLLEGE INN® FAT FREE & LOWER SODIUM CHICKEN BROTH
  • ½ CUP CHOPPED GREEN ONIONS, DIVIDED
  • 2 TBSP. BUTTER OR MARGARINE
  • 1 TSP. GROUND CUMIN
  • 1 TSP. CHILI POWDER
  • 1 PKG. (10 OZ.) COUSCOUS
  • 1 CAN (15 OZ.) LOW-SODIUM BLACK BEANS, DRAINED AND RINSED
  • ½ CUP SHREDDED LOW-FAT CHEDDAR CHEESE
 
Instructions
  1. COOK ⅓ CUP GREEN ONIONS IN BUTTER IN LARGE SAUCEPAN UNTIL TENDER.
  2. STIR IN BROTH, UNDRAINED TOMATOES, CUMIN AND CHILI POWDER.
  3. HEAT TO A BOIL; REMOVE FROM HEAT.
  4. STIR IN COUSCOUS AND BEANS. COVER, LET STAND 5 MINUTES.
  5. FLUFF COUSCOUS MIXTURE WITH A FORK.
  6. TOP EACH SERVING WITH CHEESE AND REMAINING GREEN ONIONS.
 
 
 
 
 


We are the voice of the tomato products industry. We love all things healthy, nutritious, delicious, and tomato!

Follow Us on Social:

Share This

Share This

Share this post with your friends!