Sizzling Prawns with Wilted Spinach and Sun-Kissed Tomatoes
Prep time:
Cook time:
Total time:
Serves: 1
Nutrition Facts per serving (the entire dish) 277 calories, 10.6 grams fat, 18.9 grams carbohydrate, 3.4 grams fiber, 30 grams protein, 179 milligrams cholesterol
Ingredients
- 1 TEASPOON OLIVE OIL
- ¾ CUP WATER
- 1 PINT BABY TOMATOES
- 2 TABLESPOONS TOMATO PASTE
- 4 CUPS WASHED BABY SPINACH
- 3 TABLESPOONS PARMESAN CHEESE
- 4 UNCOOKED, PEELED PRAWNS
Instructions
- PLACE SKILLET ON MEDIUM-HIGH HEAT. ADD OIL AND TOMATOES.
- ADD WATER AND LET TOMATOES SIMMER UNTIL SOFT AND BLISTERED.
- ONCE TOMATOES ARE WELL COOKED, STIR IN SPINACH AND TOMATO. ALLOW THE SPINACH TO COOK DOWN AND TOMATO PASTE TO MIX IN WELL.
- STIR IN PRAWNS AND SIMMER UNTIL PRAWNS ARE PINK AND BEGIN TO CURL.
- PLATE, SPRINKLE WITH PARMESAN AND ENJOY!
We are the voice of the tomato products industry. We love all things healthy, nutritious, delicious, and tomato!
Follow Us on Social: