Black Bean Garnachas
Prep time:
Cook time:
Total time:
Serves: 4
Kick up your dinner routine with this spicy Southwestern dish. High in fiber, it’s a great option for families on a budget. Serve with salsa and avocado on the side for an extra-tasty touch.
Ingredients
- 1 CAN (14.5 OZ.) DEL MONTE® DICED TOMATOES WITH GARLIC AND ONION
- 1 CAN (15 OZ.) LOW-SODIUM BLACK OR PINTO BEANS, DRAINED
- 2 CLOVES GARLIC, MINCED
- 1 TSP. MINCED JALAPENO CHILE
- ½ TSP. GROUND CUMIN
- 1 CUP CUBED GRILLED CHICKEN OR TURKEY
- 4 FLOUR TORTILLAS
- ½ CUP LOW-FAT SHARP CHEDDAR CHEESE, SHREDDED
- (OPTIONAL) SALSA
- (OPTIONAL) LETTUCE
- (OPTIONAL) AVOCADO
Instructions
- COMBINE UNDRAINED TOMATOES, BEANS, GARLIC, JALAPENO AND CUMIN IN SKILLET. ADD COOKED CHICKEN. COOK 5 MINUTES.
- ARRANGE TORTILLAS IN SINGLE LAYER ON GRILL OVER MEDIUM COALS.
- SPREAD ABOUT ¾ CUP CHICKEN MIXTURE OVER EACH TORTILLA. TOP WITH CHEESE.
- COOK ABOUT 3 MINUTES OR UNTIL BOTTOM OF TORTILLA BROWNS AND CHEESE IS MELTED. SERVE WITH SALSA, IF DESIRED. GARNISH WITH SHREDDED LETTUCE AND DICED AVOCADO, IF DESIRED.